Concentration

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Concentration

"Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away."

Learn from best

Throughout the history there were a lot really wise people, that left a lot of smart thoughts that could help you concentrate. Here are some of them

Daily Puzzles.

Vocabulary Boost.

Crosswords help to boost vocabulary and your ability to retain defenitions. Prevent you from hitting a mind block.

Cognitive Focus.

Focussing on puzzles can help to improve your concentration on tasks. Train the brain whilst getting joy when you have solved the puzzle!

Escape the World.

When you focus on a task you give your brain time to recover improving its functionality.

Vocabulary Boost.

Crosswords help to boost vocabulary and your ability to retain defenitions. Prevent you from hitting a mind block.

Cognitive Focus.

Focussing on puzzles can help to improve your concentration on tasks. Train the brain whilst getting joy when you have solved the puzzle!

Escape the World.

When you focus on a task you give your brain time to recover improving its functionality.

Read More.

Concentration Article One

Daily puzzles.

Create the Perfect Workspace

Proper Posture

Choosing a desk chair that will promote good posture. Preventing back pain can help you work and focus for longer.

Good Lighting.

Don't underestimate the impact light has on work rate. Ideally you should aim for indirect light that doesnt reflect off your computer monitor.

Clean Aesthetic.

Clean your workspace before starting work. Get plants to increase the appearance of your workspace and the your overall mood.

Proper Posture

Choosing a desk chair that will promote good posture. Preventing back pain can help you work and focus for longer.

Good Lighting.

Don't underestimate the impact light has on work rate. Ideally you should aim for indirect light that doesnt reflect off your computer monitor.

Clean Aesthetic.

Clean your workspace before starting work. Get plants to increase the appearance of your workspace and the your overall mood.

Read More.

Concentration Article Three

Creating the perfect workspace.

Organization is Key

Make Lists.

Lists can help you prioritise tasks and ensure that you remain focussed on the overall goal.

Delegate Tasks.

Assign tasks to others to reduce your workload and increase team productivity. This can help improve focus on manageable areas of work.

Reduce Clutter.

Keep only important items on the top of your desk. Archieve any resources your rarely use and clear your inbox of junk mail.

Make Lists.

Lists can help you prioritise tasks and ensure that you remain focussed on the overall goal.

Delegate Tasks.

Assign tasks to others to reduce your workload and increase team productivity. This can help improve focus on manageable areas of work.

Reduce Clutter.

Keep only important items on the top of your desk. Archieve any resources your rarely use and clear your inbox of junk mail.

Read More.

Concentration Article Two

Organization is key.

Working with distractions

Reduce Mobile Usage.

Switch off your phone for an hour allowing you to focus and increase productivity.

Designated Times.

Designate times to do tasks this will help you to complete mundane tasks whilst working. This prevents tasks becomming urgent and may make them more enjoyable.

Your Space.

Seperate your space from others this will give you the freedom to focus without distraction.

Reduce Mobile Usage.

Switch off your phone for an hour allowing you to focus and increase productivity.

Designated Times.

Designate times to do tasks this will help you to complete mundane tasks whilst working. This prevents tasks becomming urgent and may make them more enjoyable.

Your Space.

Seperate your space from others this will give you the freedom to focus without distraction.

Read More.

Concentration Article Four

Working with distractions.

Puzzles

Organization

Perfect workspace

Working with distraction

Puzzles (Google Play)
Puzzles (App Store)

Lots of adult puzzles

jigsaw planet

Online jigsaw puzzles

Crossword Puzzle (Google Play)
Crossword Puzzle (App Store)

Crossword Puzzles in an app

Peak (Google Play)
Peak (App Store)

Brain training app

ProofHub (Google Play)

Tips on how to organize a work place

Lifehack

Lifehacks for an organized office

Evernote (Google Play)
Evernote (App Store)

Note organizer App

ProofHub (Google Play)

Tips on how to organize a work place

Lifehack

Lifehacks for an organized office

StayFocused

Reminder app for your computer

Healthline

Tips to stay focused

School insiders

YouTube clip about the Pomodoro Technique

Support Networks

Contact Us: (01) 284 1166
info@mentalhealthireland.ie

Contact Us: 111
info@nhs.uk

Contact Us: 116 123
info@samaritans.org

Contact Us: 154 725
info@clam.org

102.8K Ratings

on IOS and Google Play

40M Subscribers

Across all platforms

4.8 Stars

Average Rating

Concentration

Learn from best

Daily Puzzles.

Vocabulary Boost.

Cognitive Focus.

Escape the World.

Vocabulary Boost.

Cognitive Focus.

Escape the World.

Create the Perfect Workspace

Proper Posture

Good Lighting.

Clean Aesthetic.

Proper Posture

Good Lighting.

Clean Aesthetic.

Organization is Key

Make Lists.

Delegate Tasks.

Reduce Clutter.

Make Lists.

Delegate Tasks.

Reduce Clutter.

Working with distractions

Reduce Mobile Usage.

Designated Times.

Your Space.

Reduce Mobile Usage.

Designated Times.

Your Space.

Support Networks

102.8K Ratings

40M Subscribers

4.8 Stars

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